The conscious 5-day reset for body and metabolism - easy, well thought-out and suitable for everyday use.
Would you like to consciously give your body a break? Clearly structured, well accompanied and without radical renunciation? Then we would like to introduce you to reSET: a 5-day mock fasting program that allows you to experience the positive effects of fasting. And without having to give up food completely. Thanks to a targeted calorie and nutrient composition, the body is put into a metabolic state similar to fasting.
This so-called fasting mimicry effect can help the body to switch to a regeneration mode. reSET can promote cell regeneration, balance the metabolism, support intestinal health and contribute to sustainable weight control. In short: reSET can do a lot.
Did you know? The effectiveness of the fasting mimicry principle has been the subject of numerous international studies and is associated with benefits for holistic health and healthy ageing. reSET was developed on the basis of these scientific findings and tested by nutrition experts.
Eat by Alex stands for plant-based wholefood cuisine that combines enjoyment, health and creativity. Trained as a chef and inspired by the Californian lifestyle, founder Alex developed a conscious, modern approach to nutrition with Matthew Kenney in Los Angeles. Her work combines cultural curiosity, sustainable principles such as zero waste and creativity.
Shipping costs
We deliver within the Switzerland and Liechtenstein with Swiss Post.
Shipping times
Depending on availability, we distinguish between three types of delivery:
We will inform you as soon as your order has been dispatched. For custom-made products or pre-orders, you will receive a separate confirmation from us with the expected delivery date.
